Power Plate Personal

1 in stock

The Personal Power Plate® is engineered to accelerate your workout scientifically with established health and fitness benefits, in order to deliver faster and longer lasting results in the areas of strength training, flexibility, circulation and weight loss.



The Personal Power Plate is a multi-benefit exercise tool that helps you reach your goals, faster and more effectively. Delivering the gold standard in whole body vibration technology, the Personal Power Plate has a set frequency of 35 Hz, a 30– or 60–second timer, and a remote control for easy operation. In fact, studies have shown Power Plate users lose twice as much fat over six months over those using simple fitness and diet alone. It’s compact and easy to store under a bed or in a closet, with various optional case options for travel and quick, on-the-go workouts. Add the Personal Power Plate to your routine and experience the world-renowned vibration technology that is now available in its most compact size.

  • Hand Straps (set of 2)
  •  Rubber Mat Set
  • Remote Control
  • Instructions for Use
  • Soft Carrying Case
  • Power Cord
Precision Wave Technology TM

Power Plate uses PrecisionWave Technology™— a high-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results.

Patented multidirectional vibration

Power Plate provides the gold standard in vibration technology allowing people of any age to achieve fitness goals whilst reducing the chance of injury or strain.

Increased Performance

Once you begin your workout, the Power Plate’s vibrating platform kicks any exercise program up a notch, delivering faster, longer lasting results. The Power Plate is scientifically proven to deliver a higher level of fitness with faster recovery time, so you’re poised to reach your fitness goals faster, no matter how stretched you are for time.

Accelerates and maximizes results

Engineered to activate the body’s natural reflexive response to vibration, Power Plate’s vibrating platform moves 25 to 50 times per second to engage muscles in a safe, consistent and controlled manner. The vibrations move in three directions, up/down, forwards/backwards and side-to-side.

Accelerate Recovery

The Power Plate is scientifically proven to speed up recovery from an injury, all whilst decreasing pain and the inflammation that brings it on. Working muscles you can’t reach with conventional exercise machines, Power Plate increases circulation to deliver more oxygen to the muscles to rejuvenate the body.

Improved Overall Health

Power Plate incorporates vibration into basic exercises to help you achieve fitness levels in as little as 15 minutes, three times a week. Even better, Power Plate has been scientifically proven to help improve balance, posture and enhance cardiovascular health. Plus, it’s a great way to reduce inflammation and pain in the lower back and tired muscles.

Product Specification
Machine Dimensions (W x D x H) (in and cm) 27.5in x 18.7in x 6.7in/70cm x 47.5cm x 17.2cm
Weight  40.4lb / 18.2kg
Maximum Load (lbs and kg) 264lb / 120kg
Power Supply AC100-240V
Nominal Power in Operation 20-55W
Certifications CE, PSE, UL
Frequency Options 35Hz
Time Selections 30s/60s
Vibration Settings (Amplitude) 35Hz (Low/High)

Additional information


Power Plate


Home Use


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