Power Plate My7

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The Power Plate® my7™ is the first full-body home vibration machine that features proMOTION™ technology that produces increased dynamic movement for effective Acceleration Training™. proMOTION™ uses high-strength polymer cables that optimize the vibrations generated by the machine platform directly to the muscles targeted. Every pre-programmed workout on the machine takes you through warm-up, workout and cool-down using a combination of exercises drawn from the five key elements of movement: stretch, balance, core, strength and massage. Personal trainers and professional athletes agree that the my7™ is an intelligent virtual trainer providing the ultimate in a personalized workout.


The Power Plate my7 is the first full-body home machine to feature proMOTION Dynamic Vibration Technology, high strength Vectran cables that transfer vibrations directly to the targeted muscle. So now you can do traditional dynamic-movement exercises like bicep curls, shoulder presses and rows with the added benefit of Advanced Vibration Technology™.

With over 250 customized programs the Power Plate my7 is the remarkable exercise machine that takes your workout in a whole new direction. That’s because it’s with you every step from start to finish. In addition to our unique Advanced Vibration Technology™, the Power Plate MY7 features an integrated touch screen computer complete with over 1,000 exercise videos and coaching tips to guide you.

The Power Plate MY7 is an intelligent virtual trainer that can flex with you, helping you to personalize your workout. Power Plate has divided the programs into three lifestyle goals – FEEL better, LOOK better and PLAY better – all designed to help you achieve results. Inside the brain of the Power Plate MY7 are over 250 pre-programmed workouts. So, whether you’re preparing for a marathon, warming up for the ski season, looking to lose weight or concerned about bone health, the Power Plate MY7 has a unique program to help you reach your goal.

– Advanced Vibration Technology™: Stimulates muscle response as frequently as 30 to 40 times every second as you move.
– Integrated touch screen computer: Technologically advanced feature that gets the best out exercise videos and coaching tips.
– PrecisionWave™ Technology: Revolutionary high-fidelity harmonic vibration system that delivers controlled waves of energy through your body while you work out.
– Revolutionary Two-Motor System: Provides a 3D workout.
– Vibration: Tri-planer, mostly vertical, up to 40 times per second.
– Hand Straps: Ideal for effective for upper-body exercise.
– Rubber Mat Set: Provides soft padding during exercises and also dampen vibrations and adjust intensity.
– Lumbar Support Pillow: Provides extra support where you need it; essential for core work and great for support during massage and relaxation.
– Support Cushion: Soft lightweight cushion help you get the most out of massage and recovery.
– Push-Up Bars: Enables you to expand your training possibilities and perform a wider range of upper-body training exercises.
– Quick improvement of gait, core stability and balance
– Increased strength and endurance
– Less pain (or soreness) and faster recovery after intense workouts
– Improvement in blood circulation
– Increased flexibility and muscle strength
– Improved motion range
– Long-term decrease in cellulite

Product Specification
Frequency Range 30Hz – 40Hz
Preset Frequencies 30Hz, 35Hz, 40Hz
Amplitude Low or High
G Factor 1-6 with intelligent manual control options
Dimensions 35in x 33in x 61in / 87cm x 80cm x 153cm
Machine Weight 287lb / 130kg
Power Supply 100 – 240V, 50 / 60Hz Universal Voltage
Nominal Power 160 – 185W
Processor ARM11 533/667MHz with 3D GFX accelerator
Operating System Windows CE 6.0 Professional
Screen Monitor 10.1 in. LCD Display (800 x 480 pixel)
USB Port/Hub USB 1.0 Port x2
LAN port 10/100M Ethernet
Audio 2 x 2W
Color Metallic Silver, Graphite
Timer Setting 0-9 min. (15 second increments)
Vibration Tri-planar, mostly vertical, up to 40 times per second
Maximum User Weight 300lb / 136kg
PrecisionWave™ Technology High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
Motors DualSync™ Twin Motors

Additional information


Power Plate


Home Use


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