-Safety first, the Steadyballs are made from anti-burst foam PVC so you don’t have to worry about sudden deflation
-Great for providing a different dimension to core stability, balance and strength work
-Tested strength, the maximum safe user weight limit is 110kg
-Available in 3 different sizes
-Textured underside for added stability
-Self-levelling for safety and ease of use
Who Can Make Gains With the Escape Fitness Steadyball?
– Core training: Working out on the unstable surface of the Steadball will challenge your core muscles to balance, control and maintain your movements. A wider range of muscle groups will be forced to work to give you a greater challenge while the self-levelling ball will provide greater support.
– Increase Balance: The shape of the ball makes for an exercise tool that prizes balance overall. Adding ball-based exercises to your routine will increase your balance and gain better control of your overall movement, all without worries of unnecessary rotations or slips as the ball keeps itself corrected.
– Prime Mover Strength: Exercises on the Steadyball will encourage your pectoralis major, anterior deltoid and triceps to perform the action, while the stabilisers and neutralisers are working to prevent any other unnecessary movement, increasing overall strength and control.
– Office chair replacements: The Escape Fitness Steadball has many applications beyond the gym. If you spend your day sitting at a desk, you may find your back falls into bad posture, and that the smaller trunk muscles consequently become weaker. Even those who have a committed work out routine are able to forget about the small muscles that are important in the normal daily tasks such as sitting and standing. Replacing your chair with a Steady will encourage posture and “active sitting”, which allows you body to move and stretch more naturally.
|Size||55cm – 75cm|
|Color||Pink/Black, Green/Black and Blue/Black|