Merrithew Total Body Toning

Out of stock

Tone your entire body from head to toe with Total Body Toning, a beginner to advanced workout that incorporates the use of one Toning Ball^™ and the Exercise Mat to help you exercise your body and mind. Flatten your abs, slim your thighs and sculpt your arms while you enjoy this energizing routine.

Description

Workout level: Beginner (Level 2 of 5)

Language track: English, French

Required equipment: Toning Ball^™, Exercise Mat

Get in shape and stay fit mentally and physically with this total body exercise program that consists of two 20-minute Toning Ball™ workouts on one disc. Moira shows you how this popular fitness accessory can help to tone your entire body, while systematically targeting your arms, abs and thighs.

Moira Merrithew, together with President and CEO of Merrithew^™, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES^®, ZEN•GA^™, Total Barre^® and CORE^™ Athletic Conditioning & Performance Training^™. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.