Merrithew Power Paced Fitness Circle

Out of stock

Add challenge and fun to your workout with this quick-paced intermediate level workout DVD. With the use of the Fitness Circle^® and Exercise Mat, you’ll maximize your toning and strengthening routine. When you’re finished you’ll enjoy feeling empowered and highly energized.

Description

Workout level: Intermediate (Level 3 of 5)

Language track: English, French

Required equipment: Fitness Circle^® and Exercise Mat

Tone your body and target key areas in this fun, fast-paced workout. This dynamic STOTT PILATES^® Fitness Circle^® workout will leave you feeling flexible and strong. Follow along with Master Instructor Trainer Moira Merrithew as you intensely condition your arms and legs in this all-important core work.

Moira Merrithew, together with President and CEO of Merrithew^™, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES^®, ZEN•GA^™, Total Barre^® and CORE^™ Athletic Conditioning & Performance Training^™. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.