Workout level: Beginner (level 1 of 5)
Language tracks: English
Required equipment: Exercise Mat, playing or Stability Ball™
Workout time: 26 min
Out of stock
Master Instructor Trainer Moira Merrithew and friends get children moving and connecting with their bodies through this invigorating, kid-friendly workout. Using balls and bands, this DVD incorporates fun into a workout that challenges mobility, agility and flexibility. For ages eight to 14.
– Challenge mobility, agility and flexibility
– Encourages development of mind-body connection
– Original routine of stretching and strengthening
Get updates on the latest news and first
dibs on exclusive deals
We will get in touch with you right away.